The COVID-19 pandemic has been stressful for all of us. Whether you’ve lost your job or are getting adjusted to working from home, this new way of life affects us all. In times of sudden change, we often turn to habits that can be destructive to our health. Some of these can negatively impact the health of our teeth and gums. Here are a few common habits that hurt your oral health, as well as some tips on how to put a stop to them.

Ever since the outbreak of COVID-19, people have been spouting rumors left and right on how to prevent or “cure” this new disease. Unfortunately, there is no cure yet. However, there are several precautions you can take to keep yourself from contracting the coronavirus, such as adhering to social distancing measures, wearing masks when you do go out, and washing your hands frequently. You may have heard that rinsing and gargling with mouthwash help get rid of the virus, but is there any truth to that idea? Keep reading to find out.